07786 221257 hazel@hazeljones.co.uk

Divorce Recovery and Anxiety Management

 

 You’re confused and anxious about your relationship.

Maybe you think you should leave but you want to talk it through first.

Perhaps you’ve escaped a toxic or narcissistic partnership or you’re going through a high-conflict divorce.
Or maybe anxiety is a problem.

Working with someone experienced and qualified to help, like me, means you make sense of it all, make good decisions then, if you need to, heal, recover and live your best life.

I have had a lot of challenges in my life including a high-conflict divorce and for many years suffered from anxiety which held me back from taking advantage of many opportunities.  So I know what it is like but I also know how reaching out for help and knowing how to use the resources we all have means that it doesn’t have to always be like this.  I have overcome my challenges and I am now happier than I have been in decades, and you can be too.

I combine the best of all the approaches I have studied to bring you the best solution, the thing or things that will help you the most.  You can learn new ways of thinking and behaving which means that you can have your best life.

I believe that no one is ‘broken’, that nothing is irreparable, that new starts and happy endings are absolutely possible and not just the stuff of films.

My divorce brought me to my knees at times but I am grateful for the experience now as I am now stronger, more resilient, and wiser than ever before and I want to use this knowledge and wisdom to help you, whether that is to recover from a divorce, get through a break up with your dignity and sanity intact or overcome anxiety – I can help.  I know how you’re feeling. I will be the safe pair of hands in the small of your back guiding you forward, or the arm around your shoulders when you need to feel safe.

 

I am here for you

I understand what it is like to be anxious, in an unhappy relationship, not understanding why it’s bad and then going through a high-conflict divorce.

 

I’ll never judge you.  I understand your struggle and I’ll have your back, all of the time.

 

Hazel Jones

Services

This isn’t just another talking therapy.  I’ll be the safe pair of hands to help you make the positive shifts you know you need to make.

Working with me is life-changing. So isn’t it time for you to step up and own your life?

Anxiety

Does this sound like you?

Anxiety is designed to help us – it’s our early warning system if you like. But if it’s causing you problems and stopping you living your best life then it is time to do something about it.  Anxiety doesn’t have to stop you from being happy – you can learn to control it instead of it controlling you.

Divorce/Break Up Recovery

Are you heading for a break-up, in the middle of or reeling after a divorce? Whether you ended the relationship or have been dumped, know that breaking up and divorcing can be one of the most traumatic things you can go through.  However, with help, you can heal and recover more quickly than you believe possible.

Narcissistic Abuse Recovery

Do you spend a lot of time worrying about your relationship? Does it feel like you’re walking on eggshells much of the time? Are you constantly trying to make it ‘right’, but you know it isn’t and you’re confused and unhappy? Maybe it’s time to evaluate whether you’re in a relationship with a narcissist. 

Hazel Jones

Dip C Hyp, MNCH (Reg), CNHC

I am a qualified and certified Life Coach, NLP Master Practitioner, and Cognitive Hypnotherapist. I am a member of the National Council for Hypnotherapy and the Complementary and National Healthcare Council and am fully insured.

I Would Love to Help

I Have Experience With…

Divorce Recovery

Are you going through or have been through a high conflict divorce?  It’s one of the most stressful life events you can experience.  Having a professional who understands means you can have clarity of thinking and make good decisions or recover more quickly from the traumatic process that divorce can be.

Narcissistic Abuse Recovery

Being involved with a person with strong narcissistic traits can be traumatic, confusing and exhausting.  It is not like any other break up and you need someone who understands what it is like to help you make sense of what is happening and help you map your best road to recovery and healing.

Anxiety Management

Anxiety can be crippling and rob you of all your joy in life. I can hold you back from doing well at work, going for that promotion, enjoying your friends and family and living your life to the full.  But it doesn’t have to be like this – you can learn to overcome and manage your anxiety so that you can live your best life – confidently.

My Approach and Philosophy

I have had a lot of challenges in my life including a high-conflict divorce and for many years suffered from anxiety which held me back from taking advantage of many opportunities.  So I know what it is like but I also know how reaching out for help and knowing how to use the resources we all have means that it doesn’t have to always be like this.  I have overcome my challenges and I am now happier than I have been in decades, and you can be too.

I combine the best of all the approaches I have studied to bring you the best solution, the thing or things that will help you the most.  You can learn new ways of thinking and behaving which means that you can have your best life.

I believe that no one is ‘broken’, that nothing is irreparable, that new starts and happy endings are absolutely possible and not just the stuff of films.

My divorce brought me to my knees at times but I am grateful for the experience now as I am now stronger, more resilient, and wiser than ever before and I want to use this knowledge and wisdom to help you, whether that is to recover from a divorce, get through a break up with your dignity and sanity intact or overcome anxiety – I can help.  I know how you’re feeling. I will be the safe pair of hands in the small of your back guiding you forward, or the arm around your shoulders when you need to feel safe.

 

I am here for you

Resources

You can sign up to get my regular email below, follow my blogs and subscribe to my You Tube Channel here.  I will also be launching a podcast very soon where I’ll be giving top tips and advice all things around relationship recovery, anxiety and divorce so watch this space!

 

Get In Touch

Call

07786 221257

Address

Abergavenny, Monmouthshire, Wales

Hours

Mon – Fri:  8am – 6pm
Weekends:  By previous appointment only