Overcome anxiety, change unhelpful behaviours to find your confidence, take control and own your life.


Are you one of the many women held back by anxiety, maybe binge drinking, comfort eating, or hiding your  true self away because that’s the only way you knew how to survive, until now? 

You might feel broken, weird even, believing that nothing can fix you and you think this is how you have to be, forever, but that’s not true.  You honestly can learn new ways of dealing with life.

Maybe your current lack of confidence, low self-esteem and anxiety is from a past trauma or not getting your needs met as a child.  This can leave scars, but those scars can be healed.  Working with me means you can do this now.

I provide a safe pair of hands, a non-judgemental space where I can help you to learn new, powerful and lasting ways of coping with the challenges of life; past, present and future. You  can be free of anxiety, have the confidence to truly be your authentic self, take all the opportunities given to you and live the life you dream of, the life you deserve.

Many women have found a new way of being, a powerful way of living by working with me. Now is your turn. Take it. It’s yours.

Book a free, no obligation call to talk to me about how I work and how I can help you.

Hazel provides powerful get gentle change techniques to help you manage life’s challenges in and out of work. Having grappled with intermittent anxiety which affected me in situations in the workplace but would not have been evident from my confident outer self, hazel help me find techniques to tame this. They help me in any challenging situation – even coming into play in a high pressure job interview to get me a dream job and help me thrive in it. I am happier, healthier and more effective to my colleagues

 (RL London)

My experience of working with Hazel was really transformative …I also used my work with Hazel to address some issues with my drinking which were linked to the emotional issues which were stopping me be honest and real. I have reduced my drinking so feel more in control of this and I have also demonstrated greater self-confidence and courage. Hazel takes a flexible and responsive approach and is very focused on making sure the work creates positive results. I highly recommend working with Hazel.


(BU London)

I sought Hazel’s help … to lose weight. During the time she worked with me she always had faith in me and this gradually allowed me to hope “the impossible” …… that I would one day be relaxed and lose my anxiety around food. Working with Hazel has let me address my underlying anxiety.At the risk of sounding dramatic, she really has been one of the most influential people in my life in the past few years.This is the first summer in many years that I’m not dreading wearing thinner, more figure-hugging summer clothes. And it’s all down to Hazel. 
(Sarah, Surrey)


Hazel taught me various strategies on how to manage difficult emotions, and insecurities, such as the fear of rejection, and feelings of loneliness and boredom. I am now confident that I have skills to handle a whole range of challenging situations. As with all learning, it takes practice, but I can honestly say that I am already experiencing the benefits. Hazel goes above and beyond to ensure that you feel fully supported and her sessions were certainly worth every penny.

Take this step in your self-development. Hazel is a true professional, who is qualified to guide you towards a better life. No regrets.

(Sarah from Bristol, Secondary School Teacher)

Get in touch to book a consultation.  Click here for access to my calendar to schedule at a time that suits you.

Or email me at hazel@hazeljones.co.uk.

And in the meantime why not listen to my podcasts here, on iTunes or Spotify or my videos here?

You can begin to move towards your better life, right here, right now


When you work with me you get SO much more than just the coaching and hypnotherapy session.

 What to do next.


Member of the National Council for Hypnotherapy

Member of the Complimentary and Natural Healthcare Council

Member of the Quest Cognitive Hypnotherapy Professional Development Community

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